The Ayurvedic Science Behind Khichri
Khichri is a superfood consisting of lentils, rice, spices and herbs.
It is simple, healthy and can be found in any Indian home. The “chicken soup” of India is believed to help treat aliments from combating colds to jump-starting the digestive system. Served hot with a splash of Ghee, this delicious dish is the optimal addition for every meal, serving as a detoxification and digestive aid. Veda Life’s Ayurvedic Khichri helps support weight management and helps combat age related aliments.
Ayurvedic Science teaches that the majority of diseases begin with the stomach and irregular digestion. The Khichri diet has zero side effects that many detoxifying cleanses may have. Khichri gradually detoxifies and balances your body while maintaining the essentials of a healthy meal: good carbs and good proteins!